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Alison Baker Home Economist
Gill Bland of ‘Tales of Pigling Bland’ food and cookery blog
Hayley Gilbert Freelance writer for kitchen magazines, websites and blogs
James McIntosh World award winning cookery writer & demonstrator
Emma Line Assistant Brand Manager
Healthy Eating Infographic
Posted by Alison Baker Wednesday, 1st October 2014
We all know that it’s important to keep fit and healthy, but we also know that maintaining a healthy lifestyle isn’t always easy. To prevent us from being tempted with unhealthy food we’ve created an infographic that shows us how to keep healthy the simple way. Our infographic includes facts about super foods and healthy alternatives that will hopefully encourage you all to make some healthy changes to your diet. We’ve chosen facts and alternatives that are inexpensive, simple to change and most importantly – delicious. Some can be made perfectly in one of our cookers while others can be eaten on its own as a simple snack. This infographic is there to give you ideas on how to look after your body and heart and we hope that you enjoy our healthy but tasty alternatives.
Let us know in the comment section below if you’ve tried our ideas out or if you have any more yummy alternatives!
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