Tofu Scramble

Whether you're trying to cut down on your meat intake or simply looking for a new and tasty brunch idea, this high protein vegan tofu scramble is the perfect breakfast to make on the weekends. 

Tofu Scramble


  • 1 tbsp olive oil 
  • 1 garlic clove, crushed
  • ½ tsp turmeric 
  • 1 tsp ground cumin 
  • ½ tsp smoked paprika 
  • 280g extra firm tofu
  • 100g cherry tomatoes halved
  • Handful of spinach
  • Sriracha to serve (optional)


  1. Heat the oil on the teppanyaki griddle or multizone (a frying pan can be used if your range cooker doesn't have this accessory). 
  2. Roughly mash the tofu in a bowl using a fork, keeping some pieces chunky. Add the tofu, spices and garlic to the griddle or pan and fry for 3 mins.
  3. Raise the heat, then tip in the tomatoes, cooking for 5 mins more or until they begin to soften.
  4. Add a handful of spinach to the scramble and mix through. Heat until wilted. 
  5. To serve, place on top of a slice of bread of your choice along with sriracha. 
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