Meat
Fish
- Crab
- Sardines
- Sea Trout
- Sea Bass
- Lemon Sole
Fruit
Vegetables
- Asparagus
- Broad Beans
- Beetroot
- Broccoli
- Cabbage
- Carrots
- Cauliflower
- Jersey Royal Potatoes
- Mint
- Morel Mushrooms
- Peas
- Radishes
- Rhubarb
- Rocket
- Samphire
- Seakale
- Spinach
Ingredient of the Month: Asparagus
British Asparagus is considered to be the best in the world so make the most of it whole you can. Buy asparagus from a local producer to get it at its best because as soon as asparagus is harvested the sugars in it start to turn to starch. |