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A Healthy Breakfast

Posted by Alexandra Dibble Monday, 25th January 2016

Here we are the middle of January, still being bombarded with diets, exercise DVD’s, dry January and how much carbs, sugar, fat, and caffeine we should be all be consuming! The list is endless! 

I think we all know what we should and should not be eating – it basically comes down to eating less and moving more. But this does not mean that you cannot eat some of your favourite food, just eat it less often and cook it as healthily as possible!

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