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Shake Up Your Wake Up for Breakfast Week

Posted by Gill Bland Monday, 26th January 2015

The 25th-31st January is officially Breakfast Week. It’s also probably about the time when all those healthy eating intentions that you had at the start of January are starting to slip. Breakfast is my favourite meal of the day and I particularly love a leisurely brunch with a good coffee and some friends (or the crossword). I recently had something similar to this at my favourite brunch spot in London and it occurred to me that while many brunch recipes are rather sugar or fat laden, this one is really quite healthy. So, I though Id see if I could re-create it. I reckon it’s got 2 or 3 of your 5 a day, the eggs provide good protein to keep you going and the yoghurt adds a tart creaminess whilst providing all the benefits that live yoghurt gives.

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